Massage therapy is the assessment and manipulation of soft tissues and joints of the body to invigorate or relax the muscles, relieve pain or muscle tension, improve circulation and promote healing. It can be preventative or restorative.

Professionally administered massage can help alleviate the soft tissue discomfort associated with everyday stress, injuries, muscle overuse, or with chronic pain syndromes. Registered Massage Therapists (RMT’s) are fully train to help you with:

• Arthritis
• Stress management
• Headaches and migraines
• Muscle spasms, strains and sprains
• Back/ neck pain
• Tendonitis
• Repetitive strain injury
• Poor Circulation/ Edema
• Chronic and acute pain
• And many other conditions…

Acupuncture is a therapeutic method used to encourage natural healing, reduce or relive pain and improve function of affected areas of the body. Very fine sterile disposable needles are inserted through the skin and tissue at specific points that are determined depending on the condition being treated.

Taping and Bracing injured joints protects them from being re-injured and allows for an earlier return to activity. It decreases the strain being placed on the given body part by providing proper support, and therefore decreases pain and promotes healing.
We carry a variety of different bracing products that are professionally fit by our physiotherapists, to specifically fit your needs. We also provide measurements for some special custom braces for knee ligament instabilities or osteo-arthritis.

Custom Foot Orthotics are designed to adjust and control the foot biomechanics. They are used to treat/prevent numerous injuries and conditions, by making standing, walking and running more efficient.

A biomechanical exam is performed, followed by a foot cast impression. These are sent to a professional Lab-The Orthotic Group- where your orthotics are made by technicians with appropriate knowledge, training and qualifications. Various types of orthotics can be made to fit your needs.