Massage Therapy is the assessment and manipulation of soft tissues and joints of the body to invigorate or relax the muscles, relieve pain or muscle tension, improve circulation and promote healing. It can be preventative or restorative.
Professionally administered massage can help alleviate the soft tissue discomfort associated with everyday stress, injuries, muscle overuse, or with chronic pain syndromes.
Registered Massage Therapists (RMT’s) can help you with:
- Stress management
- Headaches and migraines
- Muscle spasms, strains and sprains
- Back/ neck pain
- Repetitive strain injury
- Poor Circulation/ Edema
- Chronic and acute pain
- And many other conditions