Expert Physiotherapy in York
If you are seeking professional physiotherapy in York, our dedicated team is here to support your recovery with expert, evidence-led care. We specialise in movement rehabilitation and holistic wellness, ensuring every patient receives a personalised programme tailored to their unique needs.
About York Physio & Health
At York Physio & Health, our expert team believes in movement that feels good and gets you back to doing what you love. Whether you’re recovering from an injury, navigating your pregnancy or postnatal journey, or need rehab after surgery, we’re here to support your goals with personalised, evidence-based care. Our warm and welcoming team offers a holistic approach to physiotherapy and wellness, helping you move confidently and feel your best – now and for the long term.
- Tailored Treatments, Real Results
- Support Through Every Stage
- A Space That Feels Like Home
York Physio Services
Explore Our Classes
Looking to move better, feel stronger, and support your body from the inside out? We offer expert-led Pilates and yoga classes through our sister site www.yorform.co.uk, taught by Ruby (our in-house physio) and her lovely colleague Elle. Whether you’re rehabbing an injury, easing stress, or just want to feel more connected to your body – we’ve got a mat waiting for you.
What Makes Us Different
We don’t just treat symptoms, we take the time to understand you. At York Physio & Health, our approach blends expert clinical knowledge with a deep respect for your lived experience. From physiotherapy and rehabilitation to pilates, we offer integrated care tailored to your goals. You won’t find one-size-fits-all solutions here, just honest guidance, compassionate support, and a team that genuinely cares about your long-term wellbeing.
Individualised Care Plans
Every journey is different. We create tailored treatment plans that evolve with your progress and priorities.
Trusted Clinical Expertise
Our team brings together a wide range of skills and experience to deliver evidence-based, results-driven care.
Support That Lasts
We’re here for the long run; empowering you with tools, knowledge, and confidence to stay well and keep moving.
Hear What Our Patients Are Saying
EXCELLENT
Based on 52 reviews
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RON LEARYTrustindex verifies that the original source of the review is Google.
Jake was great, very knowledgeable and a great sports massage that sorted out the problem areas.Posted on Google![]()
Jennifer BaileyTrustindex verifies that the original source of the review is Google.
What I wanted was a diagnostic session, and that is exactly what I got - thorough, helpful and sensitive.Posted on Google![]()
Keri O'SheaTrustindex verifies that the original source of the review is Google.
I initially looked for a women's physio after undergoing a total hysterectomy, alongside appendix and bowel surgery in June 2026. I had been a regular runner, and to suddenly find myself post-op without any follow-up appointments from the NHS, I felt very much on my own, and I was concerned about how to get back to training safely, taking into account my recovery. Georgia has been really understanding about this journey, with guidance on timescales, soft tissue massage, a range of good strength-building exercises to do in-clinic and at home and a tailored approach which has taken into account my different stages of recovery and fitness. It has given me a lot of confidence in steadily getting my strength back. Now, four months after my surgery, I have been able to safely (and slowly!) start running again, all with proper guidance and a new approach to strength, stretching and maintenance. My sessions have been really helpful, and Georgia's calm, knowledgeable approach has helped me enormously. I'm really grateful for this service and strongly recommend it to any women who might find themselves in a similar situation.Posted on Google![]()
Graham GillTrustindex verifies that the original source of the review is Google.
Ruby, as my physio, is really well prepared for the type of treatment I was looking to receive, talked me through things well, and performed the physio really well. Very happy.Posted on Google![]()
Liz PranceTrustindex verifies that the original source of the review is Google.
York Physio was great. Georgia did a thorough assessment for my neck pain and then provided treatment in session and a treatment plan for me to continue at home. After two sessions my neck was significantly better and the exercises Georgia prescribed for me helped continue my progress. Thoroughly recommend York Physio, thanks for your help.Posted on Google![]()
Anna SawdonTrustindex verifies that the original source of the review is Google.
I had several physio sessions with Georgia after spraining my ankle. She was great and got me mobile again. I highly recommend this place. Everyone really friendly and helpful.Posted on Google![]()
Charlie WalkerTrustindex verifies that the original source of the review is Google.
Ruby went above and beyond to help me with a lower back issue. She was understanding, knowledgeable, and thorough. The whole staff were friendly and welcoming and I would highly recommend York Physio.Posted on Google![]()
Ruth HunterTrustindex verifies that the original source of the review is Google.
Ruby was excellent in helping me recovery from a postnatal ab issue. I would highly recommend her.Posted on Google![]()
Mel PickeringTrustindex verifies that the original source of the review is Google.
Really easy to get an appointment and the treatment really helped me. Very friendly and parking too!Posted on Google![]()
Connie HowcroftTrustindex verifies that the original source of the review is Google.
Been here twice to see Ruby for a Sports Massage and have nothing but positive things to say. From being greeted at reception, to the actual treatment itself has been a great experience... Ruby is so lovely and makes you feel really comfortable (not physically whilst getting a sports massage if course, but no pain, no gain) and supported throughout the session. Highly recommended.
Frequently Asked Questions
Do I need a GP referral for physiotherapy in York?
No, you do not require a referral from your GP to visit our private clinic. You can book an initial assessment directly with our team to begin your recovery journey without delay.
What should I wear to my physiotherapy appointment?
We recommend wearing loose, comfortable clothing that allows our clinicians to assess the area of concern easily. For example, shorts are helpful for lower limb issues, while a vest top is ideal for neck or shoulder assessments.
How many sessions of physiotherapy will I need?
The number of sessions depends entirely on your specific condition and goals. After your first assessment, your therapist will provide a personalised programme and an estimated timeline for your treatment.
Is physiotherapy painful?
Our primary goal is to alleviate pain, not cause it. While some manual therapy techniques may feel slightly intense as we work through tight tissues, our specialists will always communicate with you to ensure you remain comfortable.